Both physical and mental health are vital to your overall well-being. It is important to prioritise your health and utilize the available resources whenever necessary. With numerous support systems and resources at your disposal, it can sometimes feel overwhelming to navigate them all. Whether you or a friend need assistance with health-related concerns or are interested in exploring what the University provides for mental health support, this thorough guide of campus resources is designed to lead you in the right direction.
B-Healthy: Healthy Campus Initiative
Binghamton University’s Healthy Campus Initiative (HCI) aims to foster an environment and identity that promote and support healthy living for everyone within the community. This is achieved through partnerships with both internal and external collaborators, as well as through a variety of programs, resource awareness efforts, and initiatives. The initiative covers a wide range of topics, including emotional well-being, the use of alcohol, tobacco, and other drugs, along with other general health subjects.
Mental Health Resources
University Counseling Center (UCC)
Students have the opportunity to schedule appointments with the University Counseling Center (UCC) for both in-person and virtual counseling sessions. The UCC provides a comprehensive array of services, which encompass individual counseling, group sessions, workshops, referrals, and additional support. For students requiring immediate help, the UCC offers same-day urgent appointments and maintains an after-hours crisis line available during nights, weekends, and holidays.
Healthy Campus Peer Agents
Healthy Campus Peer Agents play a vital role in enhancing well-being by collaborating with peers to raise awareness of wellness resources available on campus. They offer support and promote responsible decision-making among students. Serving as role models and liaisons, Peer Agents bridge connections to health and wellness resources both on and off campus. Their primary focus areas include Alcohol, Tobacco & Other Drugs; General Education; and Emotional Wellness, thereby contributing to a healthier campus environment.
Support Empathy Empowerment Kindness (SEEK)
Support Empathy Empowerment Kindness (SEEK) is a student-operated helpline dedicated to providing a platform for students to discuss any issues or topics with empathetic peers. Formerly known as High Hopes, the helpline is available from 8 to 11 p.m. every evening when the dorms are open. Students can freely talk about a range of subjects, including stress, relationships, and mental health, to trained student volunteers who are ready to listen and support.
Binghamton University Psychological Clinic
The Binghamton University Psychological Clinic provides a range of therapeutic services, primarily focusing on short-term interventions. Doctoral students from the Psychology Department offer psychotherapy and behavior therapy under the supervision of full-time faculty and experienced clinical psychologists. This collaborative approach ensures that students receive valuable training while delivering care to clients. Services include individual assessments and group therapy, among other therapeutic offerings.
Resources for Survivors
Interpersonal Violence Prevention
Students affected by sexual assault can access assistance and support through the Interpersonal Violence Program (IVP). Friends, family, peers, and university staff play crucial roles as advocates, providing a listening ear and essential support to those in need. They help by referring victims to appropriate services, offering useful resources, and accompanying them to places like police stations and courtrooms. In the past, the program has organized impactful events such as a clothesline project to raise awareness and protest against violence towards women.
The VARCC
The Violence, Abuse and Rape Crisis Center is a dedicated on-campus resource where individuals can report sexual assault cases confidentially. In addition to reporting, the VARCC provides crucial support services to victims. They offer the assistance of advocates, access to a deputy Title IX coordinator, and the guidance of specialized counselors. Moreover, the center collaborates with various entities such as Residential Life, the University Police Department, a New York State Investigator, and other significant organizations.
Title IX Coordinator
Students have the option to submit reports anonymously or address their concerns and inquiries directly with the Title IX Coordinator on campus. The issue of sexual assault and harassment is prevalent at collegiate institutions across the country, and Binghamton University is deeply committed to providing students with the necessary resources to report incidents and obtain the essential support they need.
Physical Health Services
Decker Student Health Services
If you’re feeling under the weather, require a flu vaccination, or dealing with any health issue like a sore throat, Decker Student Health Services is ready to assist. Their mission revolves around enhancing student health and well-being through comprehensive education, prevention strategies, and compassionate care, all tailored to respect individual differences. Every student is invited to schedule free appointments. Their normal operating hours are weekdays from 8 a.m. to 4:45 p.m.
Harpur’s Ferry
In case of a health crisis, whether it’s for you or a fellow student, contact Harpur’s Ferry at 607-777-3333 for a student-led, volunteer ambulance service. Available around the clock, these services are not only free but also entirely confidential, eliminating any hesitance in seeking help, even in scenarios involving excessive alcohol consumption or drug overdose.
Free Menstrual Care Products Pilot Program
Newly introduced, this initiative aims to support students facing financial hardship by supplying free menstrual care products. Products can be accessed online or picked up at designated on-campus distribution sites. The Free Menstrual Care Products Pilot Program is actively installing these essential products in bathrooms throughout the campus, ensuring free access for all students.
Campus Recreational Services
Campus Recreational Services offers a conducive environment for engaging in various recreational activities. Comprising five distinct programs—Club Sports, Intramural Sports, Wellness Services, Outdoor Pursuits, and Open Recreation—the services aim to foster healthy decision-making and encourage lifelong learning through wellness and physical activities. They also promote social connections, personal development, and leadership skill enhancement.
Bikeshare
Interested in biking around campus without managing the hassle of owning one? Binghamton University’s Transportation and Parking Services, in partnership with Koloni, has initiated a bikeshare program on campus, making cycling more accessible to students and staff.
Conclusion
The comprehensive suite of resources provided on campus underscores the university’s commitment to the health, safety, and well-being of its students. From medical services and emergency care to wellness programs and sustainable transportation options, these initiatives contribute to a supportive environment where students can thrive. Additionally, the implementation of initiatives like free menstrual care products highlights the university’s dedication to addressing students’ diverse needs. We would like to extend our gratitude to Drsono.com for gathering these valuable resources, facilitating greater accessibility and awareness among the student community.
